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NRL Tips · Round 16 · 19–21 June 2026

NRL Round 16 Tips, Predictions & Best Bets

Short Answer

Seven games on the Origin Game 2 week with three teams on bye. Sharks +5.5 $1.90 is our Match of the Round pick at Allianz. Knights -12.5 $1.90 is the banker at McDonald Jones — Bradman Best back, Ponga and Lucas backing up, Dragons missing Su'A. Sea Eagles -7.5 $1.82 the headline tip with Tom Trbojevic named to return after seven games out. Bye: Eels, Rabbitohs, Broncos.

⚡ Key Team News - Round 16
Knights - Bradman Best returns after five-week hamstring layoff (Fletcher Hunt to bench). Origin reps Ponga and Lucas named to back up. Thomas Cant starts for the suspended Jermaine McEwen. Sandon Smith on reserves (calf).
Dragons - Jaydn Su'A OUT (pectoral). Luciano Leilua recalled, Emre Guler returns. Christian Tuipulotu listed among reserves chasing a hamstring comeback.
Wests Tigers - Adam Doueihi named in extended squad (shoulder return from Round 9). Skipper Koroisau backs up from Origin. Tony Sukkar starts for Kai Pearce-Paul (pectoral).
Dolphins - Coach Woolf retains the same 19-man squad. Origin stars Plath and Finefeuiaki on reserves. Tabuai-Fidow, Cobbo and Flegler all rested. Trai Fuller at fullback.
Panthers - Cleary, Yeo and To'o listed among reserves to be monitored after Origin 2. Cogger covers at #7 if Cleary rested; Lindsay Smith to lock if Yeo out. McLean (quad) sidelined — Garner and Tago are the new centres with Alamoti pushing out to the wing.
Titans - Maroons reps Fa'asuamaleaui and Fifita named to back up so Haas and De Groot revert to the bench. Lachlan Ilias added to the interchange for his first NRL appearance since Round 9.
Sea Eagles - Tom Trbojevic NAMED TO RETURN at fullback after seven games out (hamstring). Tolu Koula back from Origin. Ethan Bullemor back from concussion. Clayton Faulalo (hamstring) out.
Bulldogs - Crichton plays despite shoulder injury that ruled him out of Origin 2. Kurt Mann (ear) returns at hooker. Logan Spinks named for potential NRL debut.
Warriors - Origin reps Mitch Barnett and Kurt Capewell to back up. Fisher-Harris (calf) and Halasima (hamstring) still out. Hooker Sam Healey returns from thumb. Khan-Pereira (quad) replaced by Nicoll-Klokstad.
Cowboys - Jeremiah Nanai back from Round 9 shoulder injury. Braidon Burns also returns. John Bateman a late call-up chance after wrist surgery comeback through Queensland Cup.
Storm - Origin reps Munster, Grant and Loiero named to back up — no travel needed with the game in Melbourne. Jack Howarth (quad) and Tyran Wishart (ankle) both return.
Raiders - Tamale back from concussion. Papalii (calf) and Sasagi (shoulder) still out. Blues stars Strange and Young in the starting line-up. Vena Patuki-Case retains bench spot.
Roosters - Tedesco, Nawaqanitawase, Walker, Robson, Toia, Collins and Radley all named to back up pending Origin 2 recovery. Hugo Savala and Reece Foley in concussion protocols (out).
Sharks - Blayke Brailey named in extended squad (broken arm comeback from Round 13). Nicho Hynes (calf) on reserves. Origin stars Fonua-Blake and Nikora in the starting side.
Match of the Round
Sydney Roosters v Cronulla Sharks - Allianz Stadium, Sunday 6:15 PM
Our tip: Sharks +5.5 $1.90 · Anytime tryscorer: Ronaldo Mulitalo
← Round 15 Tips ROUND 16 · 19–21 JUNE 2026 Round 17 →
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All Round 16 Matches

Newcastle Knights v St George Illawarra Dragons
Friday 19 June · 8:00 PM · McDonald Jones Stadium
⭐ Knights -12.5 $1.90
Analysis
Friday night at McDonald Jones and the Knights get one of their biggest ins of the season — Bradman Best returns from a five-week hamstring layoff in the centres. Origin reps Kalyn Ponga and Dylan Lucas are named to back up after Game 2 and will be monitored on Thursday. Thomas Cant starts in the second row in place of the suspended Jermaine McEwen. The Dragons travel up the M1 missing Jaydn Su'A (pectoral) — Luciano Leilua is recalled from NSW Cup to fill the gap with Emre Guler also back. Knights at $1.25 H2H tells the story — -12.5 is still the right side with Ponga, Lucas and Best all returning.
Odds & Form
Knights -12.5 $1.90. Dragons are 17th on the ladder and their forward pack takes another hit with Su'A out. Newcastle have key strike weapons back — Ponga and Best in the same backline for the first time since April. The market makes Newcastle $1.25 to win and 12.5 still looks gettable on this depleted Dragons side.
Suggested Bets
Bet 1 - Knights -12.5 $1.90Bradman Best returns · Ponga + Lucas backing up · Dragons miss Su'A · Sportsbet
Bet at Betr →
Bet 2 - Greg Marzhew anytime tryscorerKnights left winger · Reliable finisher at home · Betr
Props →
Full match analysis →
Wests Tigers v Dolphins
Saturday 20 June · 3:00 PM · Campbelltown Sports Stadium
⭐ Dolphins -7.5 $1.82
Analysis
Saturday afternoon at Campbelltown and the Tigers welcome back skipper Api Koroisau from Origin duty with Adam Doueihi (shoulder) named in the extended squad chasing his first game since Round 9. Tony Sukkar comes into the starting pack for Kai Pearce-Paul (pectoral). The Dolphins arrive in the same shape that beat the Roosters — Kristian Woolf has kept the squad intact. Origin reps Max Plath and Kulikefu Finefeuiaki are listed among the reserves while Tabuai-Fidow, Cobbo and Flegler are rested entirely. The market has Dolphins at $1.40 H2H — a fresh continuity squad against an injury-disrupted Tigers, -7.5 looks fair.
Odds & Form
Dolphins -7.5 $1.82. Dolphins on a strong run, Tigers struggling at 10th on the ladder. Woolf's continuity selection is the angle — the same group that demolished the Roosters returns.
Suggested Bets
Bet 1 - Dolphins -7.5 $1.82Same 19-man squad returns · Tigers backline disrupted · Sportsbet
Bet at Betr →
Bet 2 - Jamayne Isaako anytime tryscorerDolphins right winger · Goal-kicker who scores his share · Betr
Props →
Full match analysis →
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Gold Coast Titans v Penrith Panthers
Saturday 20 June · 5:30 PM · Cbus Super Stadium
⭐ Panthers -12.5 $1.91
Analysis
Twilight on the Gold Coast and the Panthers travel north listing Nathan Cleary, Isaah Yeo and Brian To'o all on the reserves bench to be monitored post-Origin 2. Jack Cogger steps into halfback if Cleary is rested, Lindsay Smith slides to lock should Yeo fail to come up. Casey McLean (quad) is sidelined so Luke Garner and Izack Tago are the new centres with Paul Alamoti out to the wing. Even with all that disruption, Penrith bring a four-man Origin-replacement bench (Billy Phillips, Luron Patea, Jack Cole, Sione Fonua) that most clubs would put in their starting 13. Titans have Tino Fa'asuamaleaui and Jojo Fifita named to back up but Lachlan Ilias' return at #14 doesn't lift the spine enough to keep this close. Panthers at $1.23 H2H — the market expects a comfortable cover even at -12.5.
Odds & Form
Panthers -12.5 $1.91. Titans 16th on the ladder. Even with Cleary rested, Penrith's roster depth is in a different class. The reigning premiers $1.23 to win is its own statement.
Suggested Bets
Bet 1 - Panthers -12.5 $1.91Penrith depth too strong · Cleary or Cogger, line still holds · Sportsbet
Bet at Betr →
Bet 2 - Thomas Jenkins anytime tryscorerPanthers right winger · Top finisher in 2026 · Betr
Props →
Full match analysis →
Canterbury Bulldogs v Manly Sea Eagles
Saturday 20 June · 7:35 PM · Accor Stadium
⭐ Sea Eagles -7.5 $1.82
Analysis
The headline match of the round — Tom Trbojevic returns at fullback after seven games out with a hamstring injury. Clayton Faulalo did a great job covering but suffered his own hamstring strain in Round 14. Tolu Koula returns from Origin to play Saturday night. Ethan Bullemor is also back on the bench after a Round 14 head knock. The Bulldogs have Stephen Crichton playing despite the shoulder issue that kept him out of Origin 2, with Kurt Mann (ear) returning at hooker. Logan Spinks is named for potential NRL debut after 29 NSW Cup games over three seasons. With Turbo back at the back, Manly's spine outclasses the Bulldogs — the market shows Sea Eagles $1.38 H2H, meaning -7.5 is fair.
Odds & Form
Sea Eagles -7.5 $1.82. Tom Trbojevic returning is one of the in-game story lines of the season. Manly are 4th on the ladder; Bulldogs are 13th. The away side is the right play.
Suggested Bets
Bet 1 - Sea Eagles -7.5 $1.82Tom Trbojevic returns · Tolu Koula back from Origin · Sportsbet
Bet at Betr →
Bet 2 - Jason Saab anytime tryscorerSea Eagles winger · Goes to a new level when Turbo’s at FB · Betr
Props →
Full match analysis →
New Zealand Warriors v North Queensland Cowboys
Sunday 21 June · 2:00 PM · One NZ Stadium, Christchurch
⭐ Warriors -9.5 $1.90
Analysis
Sunday afternoon in Christchurch and the Warriors get Mitch Barnett (NSW) and Kurt Capewell (Qld) back to back up from Origin 2. Skipper James Fisher-Harris (calf) and Leka Halasima (hamstring) remain out, but hooker Sam Healey returns from a thumb injury and Charnze Nicoll-Klokstad takes the wing for Khan-Pereira (quad). Luke Metcalf and Rocco Berry are recalled. The Cowboys have Jeremiah Nanai back for his first game since Round 9 and Braidon Burns returning from a hamstring. John Bateman could feature for his first NRL game of the year after wrist surgery rehab. Warriors $1.36 H2H makes the -9.5 line a fair reflection of class + home advantage.
Odds & Form
Warriors -9.5 $1.90. One NZ Stadium has been a fortress and the Warriors get their key Origin reps back. Cowboys with a long travel and their own injury list is a tough ask.
Suggested Bets
Bet 1 - Warriors -9.5 $1.90Barnett + Capewell back · Christchurch home edge · Sportsbet
Bet at Betr →
Bet 2 - Charnze Nicoll-Klokstad anytime tryscorerWarriors winger · Step-up in role for Khan-Pereira · Betr
Props →
Full match analysis →
Melbourne Storm v Canberra Raiders
Sunday 21 June · 4:05 PM · AAMI Park
⭐ Storm -8.5 $1.91
Analysis
Sunday afternoon at AAMI and Bellamy gets the Maroons trio of Cameron Munster, Harry Grant and Trent Loiero back at home with no travel needed after Origin 2. Jack Howarth (quad) returns to the centres and utility Tyran Wishart (ankle) is back on the bench — Waitere and Tuimalatu-Brown make way. The Raiders include Blues Origin stars Ethan Strange and Hudson Young in the starting line-up, with Tamale back from concussion. Josh Papalii (calf) and Simi Sasagi (shoulder) remain sidelined. Storm $1.38 H2H makes the -8.5 a fair reflection of class + home edge with Munster, Grant and Hughes operating together.
Odds & Form
Storm -8.5 $1.91. Munster, Grant and Loiero backing up at home. Raiders' pack missing Papalii is the weak point. Back the home favourites.
Suggested Bets
Bet 1 - Storm -8.5 $1.91Munster/Grant/Loiero back up at home · Raiders missing Papalii · Sportsbet
Bet at Betr →
Bet 2 - Will Warbrick anytime tryscorerStorm right winger · Lethal finisher when Hughes/Munster are firing · Betr
Props →
Full match analysis →
Round 16 Bye
Parramatta Eels South Sydney Rabbitohs Brisbane Broncos
Coming Up - 17 June
State of Origin Game 2 - QLD vs NSW, MCG Melbourne

Game 2 of the 2026 series lands at the MCG on Wednesday 17 June. Most Round 16 selections hinge on Origin reps backing up — check our preview for the full picture.

Origin Game 2 Preview →
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